Standing with feet shoulder width apart, imagine roots growing from the bottom of your feet, 6 feet out and 6 feet down into Mother Earth.
With your left hand is facing palm up, hold the Chakra Healing Wand in your right hand. Starting at your Crown Chakra and work your way OR start at your Root Chakra and work your way up.
S-L-O-W-L-Y pass over your Chakra Energy Centers. Repeat the process in the opposite direction for complete alignment.
Play soft, relaxing music closing your eyes, breathing deeply. Be sure to cleanse the Chakra Healing Wand after each use to ensure you get the maximum benefit each time you use it.
Call upon Archangel Metatron to help you cleanse, balance and align your Chakra Energy Centers.